author Reto Strässle

Name:

Reto Strässle

Articles:

3

Articles

• Protein diet for 14 days: effective weight loss menu
  Useful information about protein diets for weight loss at home: allowed and prohibited foods, sample menu for 14 days.
  24 October 2025
• Buckwheat diet to lose weight for 7-14 days
  Buckwheat diet: Basic principles, menus are close to 7 and 14 days, fasting days, weight and calories of buckwheat dry and boiled buckwheat, which are allowed and prohibited, contraindicated, out of diet, recipes, evaluation and results, as well as the opinion of nutrition experts.
  6 September 2025
• Diet for gastritis with high and low acidity
  Diet for gastritis with high or low acidity: what kind of disease this is, what can and should not be eaten, menu for various types of gastritis.
  22 July 2022